Fitness For Business

Are you a hard-working professional? Would you like to be in better physical shape? Fed up with wasting money on gym memberships, sports wear, fitness equipment and diet plans? Do you secretly worry about being over weight or getting older and slower? Can’t find the time or energy for regular exercise and healthy eating? It doesn’t have to be that way. You can develop fitness for business. You can be leaner, stronger, and feel more energised without making drastic lifestyle changes or sacrificing productivity.

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Still Not Ready For The General Data Protection Regulation (GDPR)?

The European General Data Protection Regulation (GDPR) will apply in the UK regardless of Brexit. The deadline for compliance (25 May 2018) has come and gone but I know there are business owners out there still wondering what all the fuss is about. So here’s my advice if you have yet to get started on making your business ready for the GDPR.

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